What Do Chiropractors Do?
What is a Chiropractor? You may have heard of chiropractic medicine and of chiropractors – but do you know what this is all about? A chiropractor is an individual …
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Back to school health and wellness tips
It’s Back to school time for the kids and the focus will be on classes, sports and other after-school activities. As you get adjusted to the new school year …
Why is butter back on the table?
Or: Butter never left my table but why am I no longer in trouble for having it there? The old saying, “where there’s smoke there’s fire”, is a good …
Acupuncture and Pain Reduction
Patients often ask if acupuncture can address specific conditions. My answer is nearly always yes because Chinese medicine is not limited to only addressing pain or menopausal symptoms or insomnia. Chinese medicine is an elegant system …
Testosterone Therapy – A Healthy Boost
While testosterone is primarily known as a sex hormone, it actually plays a bigger role in men’s health, affecting a wide range of drives, reactions and impulses – from mood …
Non-exercise physical activity may reduce heart disease risk
While there is no substitute for a regular exercise routine, a recent study from Swedish researchers indicates just getting up and moving around throughout the day rather than sitting …
Hanging out my shingle
This is a curious profession. One goes to medical school for a minimum of six years in order to receive two graduate degrees only to be let loose to …
Supplements: Not all good, not all bad
Should people take dietary supplements? There is a lot of discussion about the health benefits and risks to supplementing one’s diet with additional vitamins and minerals. I’m not talking …