Cough Syrup Recipe


Ingredients needed:

  1. 2 tablespoons raw, unfiltered honey
  2. 1-2 ounces of apple cider vinegar
  3. .4 ounces of elderberry (sambucus nigra) syrup


  1. combine 2 tablespoons of raw, unfiltered honey with 1-2 ounces of apple cider vinegar, stir until the honey dissolves.
  2. Try to use as little vinegar as possible, start with 1 ounce and add more as needed, no more than 2 ounces.
  3. Combine with the elderberry syrup and mix it thoroughly.
  4. Take 1 tablespoon as often as needed to reduce cough.

Warm the honey if desired, but not over 100 degrees F.

Do not administer to children under one year of age.