De-Stress with Vagus Nerve Stimulation Exercises

2021-12-15T16:48:20-08:00

The holidays can bring on the stress in many different ways, and we can feel those effects in our bodies and our minds. Luckily, there are some simple de-stressing exercises that you can do right now to ease your tension. Vagus Nerve Stimulation Exercises can help you relax when you're feeling anxious and stressed. Dr Greg [...]