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Salad Recipe


by Dr. Greg Lamont-Mitchell Making a salad every day is time-consuming; there is a lot of chopping and it can be a bit messy. Salads also don’t tend to store very well, usually going bad in just a few days. To make salad prep easier and less time consuming, use the following mix as a [...]

Salad Recipe2020-03-17T07:40:51-07:00

Supplements: you get what you pay for


We get asked almost every day about what supplement brands are best and which are the best value. The answers to these questions are not easy. There are many factors involved in selecting which brand is right for you. The most important factor, of course, is efficacy. Other issues range from budget to having allergies [...]

Supplements: you get what you pay for2020-03-17T07:41:15-07:00